You are welcome to quote any of them. Two requests, both of which make your own page better rather than serving us.
Carry the caveat. Where a publisher raised one, it is next to the figure above. The clearest case is the fall from 76% to 38% in AI Overview citations coming from the top 10: Ahrefs improved their citation parser between the two runs and said so, which means part of that change is better detection rather than changed behaviour. A page quoting the fall without that sentence is misrepresenting the study it is citing.
Cite the study, not this page. For the 5 figures that are ours, link the crawler access study or the agency audit rather than this summary. Both publish the method, the denominator and the raw CSV, which is what lets somebody check you rather than take your word for it. For the third party figures, the link on each card goes to the original publication rather than to a roundup.
And be careful with prevalence. If you need a number for how many searches show an AI Overview, we cannot give you one and neither can anybody else. Quote the range, name the trackers you took it from, and say what varies between them.